top of page

Blog
Search

Real Confidence: #5 - Breathe Confidence in, exhale Fear out.
Breathe Confidence in, exhale Fear out.
Or how to use your respiration to manage strong and negative emotions before a presentation
Cécile Bastien Remy
Jan 19, 20212 min read
1 comment

Real Confidence: #4 - Tell your Saboteur to shut up!
Heard of impostor syndrome?
That internal voice screaming that you are not as competent as others perceive you to be. Here is a tool you c
Cécile Bastien Remy
Jan 19, 20212 min read
0 comments

Real Confidence: #3 - Focus on "What IS" instead of "What IF".
When you panic before a presentation, here is what might happen:
You start to anticipate outcomes that have not yet happened.
Cécile Bastien Remy
Jan 18, 20212 min read
0 comments

Real Confidence: #2 - Make your fear​ productive.
Imagine a 3,000 feet / 900 meters of sheer rock granite, and climbing with ropes, no security.
When presenting you may feel free-climbing a
Cécile Bastien Remy
Jan 18, 20212 min read
0 comments

Real Confidence: #1 - Do not suppress: process to progress.
An old saying states that the fear number one in humanity is not the fear of dying but the fear of public speaking. Is is truly the reality
Cécile Bastien Remy
Jan 18, 20212 min read
0 comments

SEXY - It's not what you think!
To make your message memorable you need to apply the acronyms of SUCCESS. Today – it is about making your presentation SEXY! Let's...
Cécile Bastien Remy
Nov 17, 20202 min read
2 comments
bottom of page